What Can You do to Help With the Diaper Disparity in Kansas City

details regarding no child wet behind kansas city

As a new parent, there are many things you have to consider (and if you’re like me, overthink) when it comes to caring for your baby. Between feeding, sleeping, bathing and nurturing (and more of course), your hands, heart and mind are kept so busy! But a good busy. A happy busy. A warm-your-heart, butterflies-in-your-tummy busy. Having a new baby … Read More

Heidi ShulistaWhat Can You do to Help With the Diaper Disparity in Kansas City

I Make No Apologies For My Realness

messy kitchen covered in dishes

This is the current state of my kitchen. Yes, that’s the sink under there. Now I don’t have much of an excuse other than I just haven’t felt like doing the dishes lately. Unfortunately, my husband has felt the same! haha. But this is real life for most moms especially new moms. Now, let me paint a picture for you … Read More

Heidi ShulistaI Make No Apologies For My Realness

How To Survive The Holidays With A Baby

new mother cuddles new baby during holidays

Holidays are stressful. Even the families with the most laid back attitudes and best of intentions can cause stress during this time of year. The hustle and bustle, the cold, the snow, the obligations, the expectations can all lead to frazzled parents and an over-stimulated baby. There are some things you can do to minimize the effects on you and … Read More

Heidi ShulistaHow To Survive The Holidays With A Baby

Popular Reasons To Hire Postpartum Doulas In Kansas City

New mom finally takes a relaxing shower

These are the ten most popular reasons we are hired as postpartum doulas in Kansas City but there can be any number of reasons. The list would truly be endless.   Because being alone after having a baby sucks– It’s not talked about but many moms feel lonely and isolated after having a baby. Your new bundle of joy, while … Read More

Heidi ShulistaPopular Reasons To Hire Postpartum Doulas In Kansas City

Need Your Baby to Sleep Here’s a Solution: Sleep Training In Kansas City

baby in sweet slumber after having sleep training from Kansas City Doulas

You could benefit from Kansas City Doulas Sleep Training programs especially if the following is a typical night in your house: 8:00 lay baby down 8:15 baby cries 8:15:20 pick baby up and sway 8:45 baby still fussy 9:00 baby asleep 9:05 lay baby in crib 9:07 baby cries 9:07:20 pick baby up and sway 9:45 partner takes over while … Read More

Heidi ShulistaNeed Your Baby to Sleep Here’s a Solution: Sleep Training In Kansas City

What To Do With A Sick Baby

Newborn baby with flu and fever

OH NO, my sweet baby is sick!!! What to do with a sick baby!! So that plastic bubble you worked so hard to put around your little one didn’t work? Mine either. Ugh…now there are germs taking over my baby’s tiny body and I’m not quite certain what to do!?!?!   For starters- don’t panic   Rest easy that your … Read More

Heidi ShulistaWhat To Do With A Sick Baby

Mom Guilt Is A Thing

Busy working mom holding baby while on the phone

When I got my first teaching job, I was beyond thrilled. I was absolutely ecstatic! In such a competitive market, I felt like I had hit the jackpot with the job I had been offered. Two weeks later, I found out I was pregnant with my first child. I was crushed (a completely different story all together!) I knew that … Read More

Heidi ShulistaMom Guilt Is A Thing

Doulas: Wedding Planners For Birth and Parenting

wedding-planner-doula

The wedding planner. Everyone says they couldn’t have done it without one. They probably could have but, things wouldn’t have gone as smoothly, looked so effortless. The cohesiveness and care that a professional planner can bring is invaluable. Gorgeous weddings that end up in magazines usually have wedding planners. So much time and money is spent tirelessly searching through magazines. … Read More

Heidi ShulistaDoulas: Wedding Planners For Birth and Parenting

What Does Breastfeeding Look and Feel Like

I’m going to be real about breastfeeding. What does breastfeeding look and feel like? Let me get real and tell you. It’s messy and chaotic- in the beginning. It looks like exhaustion and blubbering conversations. It can look like self-doubt, guilt, frustration and can lead you down a path of spiraling questions.   Questions about whether you’re doing it right and … Read More

Heidi ShulistaWhat Does Breastfeeding Look and Feel Like

What Is Postpartum Supposed To Feel Like?

what is postpartum supposed to look like

You’ve just had a baby and you are wondering “ what is postpartum supposed to feel like ? ” I mean, aside from the physical healing part, what are the emotions that are normal after having a baby? That’s what you want to know, right? Sure you hear things your friends, sisters and mother say but what is normal postpartum … Read More

Heidi ShulistaWhat Is Postpartum Supposed To Feel Like?